February ONLINE WORKSHOP

Birth Preparation

Practical tips on preparing for birth from a physiotherapy perspective.

Tickets available here

Key topics:

• Overview of labour and how we can prepare the body internally and externally from a Physiotherapist’s perspective

• The importance of hip and pelvic mobility both during pregnancy and labour

• How to prepare the pelvic floor and abdominal wall for birth

• What is perineal massage, how to do it and why is it beneficial

• Birth positions and how to ‘push’ effectively

Event Details:

• Cost $300

• Wednesday February 22nd 6.30-7.30pm (including question time) 

• This is a live online event via Google Meets, no recording will be provided

• All attendees will receive a free Postnatal E-book

• Tickets available here