About Me:

Trista is our senior women’s health physiotherapist. Being part of the women’s health team in Evolve, Trista’s passion is to help soon-to-be and new moms to achieve an active and pain-free pre and post natal journey, prompting the awareness of women’s health amongst women of all ages in the community. 

Trista moved to the UK from Canada with a kinesiology background to complete her physiotherapy degree in Newcastle upon Tyne. Trista has worked in London at a hospital within the NHS before moving to HK. Trista has since developed an interest on treating women’s health conditions, including pre and post-natal recovery and pain conditions, diastasis recti, urinary and bowel incontinence, peri and post menopause related conditions, mastitis and sexual pain.

 Professional Specialities:

• Pre/Post-natal care

• Pain conditions

• Diastasis recti

• Urinary and bowel incontinence

• Sexual pain  

Personal Special Interests:

Trista is a keen traveller. She loves being outdoors and exploring the world. In her spare time, she enjoys doing yoga and hiking different trails to restore herself from the busy city life. 

Favorite Quote: "Embrace all that is you."

Languages Spoken:
English, Cantonese, Mandarin 

Qualifications and registrations:

• BSc (Hon) Physiotherapy - (Newcastle Upon Tyne, UK)

• Health and Care Professions Council (UK)

• Hong Kong Physiotherapy Board (HK)

Certifications:

• Women’s health physiotherapy Introductory Intensive course (WHAT, AU)

• Advanced: pelvic floor genitourinary and analrectal pain (WHAT, AU)

• Advanced:pelvic organ prolapse /  stress urinary incontinence (WHAT, AU)

• Advanced :Pelvic Floor pain disorders (WHAT, AU)

• Advanced :Overactive Bladder (WHAT, AU)

• Advanced: Birth Choice (WHAT, AU)

• Trauma informed physiotherapy practice (WHAT, AU)

• Born Ready (AU) 

• Polestar Pilates Mat qualification Course (HK) 

• Managing the Cervicogenic Patient – A vestibular Neuro-rehabilitation approach to better spinal health (HK)